£170

If you've tried every trick in the book, from lullabies to magic spells, and nothing seems to lull your little one into dreamland, it's time to bring in the sleep-savvy reinforcements. Even if you're simply seeking tips to enhance your child's overall sleep experience, consider this your golden ticket to parental tranquility.

Prepare for an in-depth exploration of your child's sleep, armed with a customised, all-encompassing plan of action. Together, we'll unravel the mysteries of the night, leaving no sleepless stone unturned. Get ready to don your superhero cape and embrace the well-rested future you deserve!

Assessment: 

We kick things off with a thorough evaluation, consisting of a detailed questionnaire and sleep diary focusing on your child's habits, routines, feeding patterns, and temperament. This forms the foundation for establishing your unique goals and action plan, tailored to your child's emotional well-being, developmental stage, environment, sensory needs, biological rhythms, nutrition, and more, depending on their age.

Consultation Call: 

You'll then have a 60-minute personal session where we look into your parenting vision, values, strengths, and challenges. We'll explore various options, brainstorm solutions, and strategise approaches to bedtime, nap time, night wakings, and any other specific issues you're facing.

Written Consultation Summary: 

You will receive a written record detailing everything we have discussed during the consultation call, including going into detail about any sleep challenges your family faces and a personalised sleep plan on how to move forward.

Note: No Follow-Up Support:

It's important to mention that this Mini Holistic Sleep Package does not include standard follow-up support. The aim is to equip you with a plan, empowering you to implement it independently.

This package is designed to offer a holistic understanding of your child's sleep issues, personalised recommendations, and a consultation experience that allows you to take charge of implementing the provided plan.